Our services.
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Discovery Session
Free 15 min phone consultation
This is a non-obligation phone consultation designed to allow me to get to know each one of my clients, their needs & goals to ensure they have the perfect start to their journey. As well as answer any questions you have about any of the packages or service.
Dont wait lets chat!
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Personal Training Sessions - 1:1, 1:2 or 1:3 sessions
Train in a private studio
Take control of your body and mind with private, face-to-face training! Personalised strength based programs that progress as you do. Starting with comprehensive testing to ensure your body is ready for training. With a dedicated spot held just for you each week at the time that best fits your schedule, we'll work with you step-by-step. Take your workouts up a notch and unlock new potential while achieving all of those goals with our personalised approach
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Online Coaching
Budget & Time Friendly
Online Coaching provides personalised guidance, flexible workouts with weekly check-ins to keep you on track. Achieving your goals on your terms