Our services.

  • Discovery Session

    Free 15 min phone consultation

    This is a non-obligation phone consultation designed to allow me to get to know each one of my clients, their needs & goals to ensure they have the perfect start to their journey. As well as answer any questions you have about any of the packages or service.

    ​Dont wait lets chat! 

  • Personal Training Sessions - 1:1, 1:2 or 1:3 sessions

    Train in a private studio

    Take control of your body and mind with private, face-to-face training! Personalised strength based programs that progress as you do. Starting with comprehensive testing to ensure your body is ready for training. With a dedicated spot held just for you each week at the time that best fits your schedule, we'll work with you step-by-step. Take your workouts up a notch and unlock new potential while achieving all of those goals with our personalised approach

  • Online Coaching

    Budget & Time Friendly

    Online Coaching provides personalised guidance, flexible workouts with weekly check-ins to keep you on track. Achieving your goals on your terms